The 7 Foods You Should Be Eating Raw

Leafy Greens: Packed with nutrients, eat raw for maximum benefits.

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Berries: Rich in antioxidants, consume raw for optimal health.

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Nuts and Seeds: Maintain nutritional value when eaten raw.

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Carrots: Retain crunch and nutrients when consumed raw.

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Broccoli: High in vitamins, enjoy the raw goodness.

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Bell Peppers: Raw for vitamin C and crunchiness.

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Cucumbers: Stay hydrated and get vitamins by eating raw.

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Tomatoes: Preserve vitamins and antioxidants by eating raw.

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