The 10 Unhealthiest Breads on Grocery Shelves

White Bread: Often made from refined flour, lacking in fiber and nutrients.

Sweet Bread: Some breads labeled as "sweet" can have added sugars, making them less healthy.

Doughnuts or Pastries with Bread-like Texture: These often contain high levels of sugars and unhealthy fats.

White Sandwich Bread: Typically made with refined flour and may lack whole grains and fiber.

Bagels: Larger-sized bagels can be high in calories and may lack whole grains.

Cinnamon Raisin Bread: Some varieties can be high in added sugars and calories.

French Bread: Depending on the recipe, it may lack whole grains and fiber.

Gluten-Free Breads: Some gluten-free options may be highly processed and lack nutrients.