11 Ways to Make Hair Grow Faster, According to Experts

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Scalp Health: Focus on scalp care with regular exfoliation and massages to improve blood circulation.

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Trim Regularly: Eliminate split ends by trimming your hair every 6-8 weeks to prevent breakage.

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Balanced Diet: Eat a nutrient-rich diet with vitamins A, C, D, E, zinc, iron, and omega-3 fatty acids.

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Hydration: Drink plenty of water to keep your hair hydrated from the inside out.

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Minimize Heat Styling: Reduce the use of heat styling tools to avoid damaging the hair shaft.

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Avoid Harsh Chemicals: Choose hair care products without sulfates and parabens that can strip hair moisture.

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Hair Supplements: Consider biotin, collagen, or other hair growth supplements after consulting with a healthcare provider.

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Protective Hairstyles: Wear your hair in styles that minimize tension and prevent breakage.

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