The 10 Mexican Dishes So Good, You'll Be Licking Your Fingers

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Fruits to Eat: Berries: Packed with Antioxidants and Low in Sugar - A Superfood Hero.

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Apples: High in Fiber and Versatile for Snacks and Meals.

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Bananas: Rich in Potassium and Perfect for an Energy Boost.

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Citrus Fruits: Loaded with Vitamin C and Hydration Benefits.

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Fruits to Avoid: Grapes: High in Sugar and Often Heavily Pesticide-Treated.

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Cherries: Delicious but High in Sugar; Opt for Fresh Over Canned.

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Canned Fruit in Syrup: High in Added Sugars and Calories.

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Lychees: Be Cautious with Raw Lychees Due to Natural Toxins.

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